From Men's Health, 100 tips--some contradictory, some impractical, but all interesting--on how to keep your heart going as long as possible.

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It takes a certain frame of mind to read Angelweave while eating something unhealthy, but I was prepared to do it. Unwind a little, get ready for bed, carb out (tonight: rice with a little milk, cinnamon and sugar). You know: I'm not bad, I'm just drawn that way.

Then Heather hit me with this article from the New Yorker, which discusses the academics who track height differences in large populations over the centuries. In the U.S., ever since early in the last century, heights have remained static as those in Northern Europe and other industrialized nations have increased. And now, though we are still (demographically speaking) richer, they are taller. Since height usually tracks wealth, this is a somewhat anomalous trend.

But of course the main cause is thought to be--implied to be, in the article, though not quite stated flat-out--our national addiction to bad food. After all, one British study showed that modern kids who were fed wartime rations--boiled cabbage and beef--grew taller than those who ate hamburgers and French fries. We just don't get enough vegetables in this country, and this truth has etched itself into our bones for nearly a century. We keep getting richer, but we don't get the micronutrients our bodies need.

We just grow out, not up. It's a sobering thought.

Posted by: Attila at 10:57 AM | Comments (2) | Add Comment
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