May 12, 2007

Chicken for Dinner Tonight.

It seemed like the logical choice: after all, we're dieting. However, I haven't yet cleaned off the grill for use this year. Next weekend, I think.

So: salad, rice with orzo, and breast pieces sauteed for a few minutes, and then braised. I started with "light" olive oil. (Not light in calories—light in taste. I use this for a lot of my sauteeing, since it's healthy and doesn't have a huge effect on the final outcome, as normal olive oil would. If the oil truly must be neutral, of course, I stick with Canola oil.)

Then I added some Moroccan-style sauce from Trader Joe's, cut heavily with broth to make the dish slightly less spicy.

And then I added some slices of Florida mango, for added flavor and some extra vitamin C.

Super-easy. And yummy. I was experimenting and tasting a lot, but this meal with be ready in 35 minutes or so next time I make it.

Posted by: Attila Girl at 09:05 PM | No Comments | Add Comment
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