May 12, 2007
So: salad, rice with orzo, and breast pieces sauteed for a few minutes, and then braised. I started with "light" olive oil. (Not light in calories—light in taste. I use this for a lot of my sauteeing, since it's healthy and doesn't have a huge effect on the final outcome, as normal olive oil would. If the oil truly must be neutral, of course, I stick with Canola oil.)
Then I added some Moroccan-style sauce from Trader Joe's, cut heavily with broth to make the dish slightly less spicy.
And then I added some slices of Florida mango, for added flavor and some extra vitamin C.
Super-easy. And yummy. I was experimenting and tasting a lot, but this meal with be ready in 35 minutes or so next time I make it.
Posted by: Attila Girl at
09:05 PM
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