September 04, 2008
Reader-Participation Time!
I'm almost out of multiple vitamins. Please advise. Should I:
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1) Just get more vitamins geared toward premenopausal chicks, with the extra iron and calcium?
2) Look into Bausch & Lomb supplements, since my eyesight is my biggest asset? (I am, after all, a proofreader.)
3) Try to get more of my nutrients from actual food, instead of living on breakfast cereal, canned soup and Luna Bars when I get too busy?
Or:
4) Stop taking vitamins. Americans have the most expensive urine in the world, and I'm unlikely to out-live my grandmother, in any event. (At 95, she's the Energizer Bunny of Shell Beach.)
Posted by: Attila Girl at
03:37 PM
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Regardless of your eating habits, I would still use a good store brand multivitamin/multimineral supplement--the more comprehensive the better. I buy them when the stores reorganize their shelves and put everything on clearance once or twice a year. If you take one a day or so there is no potential for harm. And if you are missing something, there is the potential for benefit. Easy choice.
Posted by: Darrell at September 05, 2008 02:48 PM (hs7Fr)
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